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Make a Difference

Begin your journey for a better life today

Through Mindfulness based Emotional Intelligence Manish will help you cultivate your inner energy and strength. Strength that increases your capacities and capability to become stronger, brighter and more productive.

People who incorporate Mindfulness into their lives have reported increased levels of happiness, patience, acceptance, resilience, compassion, lower levels of stress, frustration, and sadness. Learn from the expert today.

Increased levels of happiness

Sharper Focus & Attention

Less Stress and Anxiety

Improved Health & Well-Being

Higher Productivity and Performance

Coverage by National and International Press

Media Coverage
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India’s leading Mindfulness Expert

Wake up to a Healthier, Happier and Productive Life

Manish Behl, India’s leading expert in Mindfulness & Emotional Intelligence, driven by a profound interest in Neuroscience. As an internationally acclaimed motivational speaker on Leadership and Wellness, and a Professional Certified Coach (PCC) by the International Coaching Federation (ICF), Manish offers evidence-based leadership coaching and solutions to individuals, leaders, and organizations, promoting performance and well-being.

With a vision to create change and contribute to the betterment of the world, Manish founded the Mindfulness India Summit, Asia’s largest summit on Mindfulness and Emotional Intelligence and a pioneering institute Mindful Science Centre, focused on research, development & training in Mindfulness.

Events - Workshops - Programs

Welcome to a World of Growth and Possibilities

Working With Manish
Manish specializes in empowering individuals and organizations to unlock their fullest potential through mindfulness & emotional intelligence. Participants consistently describe his interventions as - LIFE-CHANGING & TRANSFORMATIVE -

Energise - Engage - Empower

Live Your Best Life
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Manish Behl

With an illustrious career spanning over 25 years in various leadership positions within the corporate world, Manish made a conscious decision to depart from that life and embark on a journey of sharing his wisdom and experience to foster Reason and Purpose, Development, Awakening, and Consciousness Expansion.

As a highly regarded Professional Certified Coach (PCC), growth coach, motivational speaker, business consultant, and author, Manish imparts invaluable insights on Creativity, Performance, Transformation, Vision, and Goal Achievement through meticulously planned and structured sessions.

Collaborating with Manish will empower you to connect with your TRUE SELF, unlock your real potential, and embark on a boundless journey of possibilities.

Blogs & Articles

Apply your energy to develop more positive and productive performance.

Mindfulness and Ancient Wisdom- Podcast
February 6, 2024

Mindfulness and Ancient Wisdom- Podcast

Mindfulness and Ancient Wisdom- Podcast Mindfulness And Ancient Wisdom For Turbulent In…

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Depression: Recognizing Sign, seeking help, and promoting recovery- By Manish Behl
July 11, 2023

Depression: Recognizing Sign, seeking help, and promoting recovery- By Manish Behl

+ People with depression may experience some of these signs and symptoms:…

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Mindfulness for depression: Learn these practices for self-compassion and acceptance- By Manish Behl
June 27, 2023

Mindfulness for depression: Learn these practices for self-compassion and acceptance- By Manish Behl

+ 1. Check-In Yourself : Pause periodically to assess your physical, mental,…

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6 Simple ways in which mindfulness can boost your memory – By Manish Behl
June 19, 2023

6 Simple ways in which mindfulness can boost your memory – By Manish Behl

6 Mindfulness practices for better memory So how can we practice mindfulness…

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Mindfulness in Business : A Beginner’s Guide  – By Manish Behl
June 11, 2023

Mindfulness in Business : A Beginner’s Guide  – By Manish Behl

What Research says about Mindfulness Research affirms the workplace benefits of mindfulness:…

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Benefits Of Mindfulness Meditation Backed By Science- By Manish Behl
May 29, 2023

Benefits Of Mindfulness Meditation Backed By Science- By Manish Behl

Enhances sexual experience and performance It is found that mindfulness and meditation…

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Staying Positive in Today’s World – By Manish Behl
May 25, 2023

Staying Positive in Today’s World – By Manish Behl

5 Ways to Be More Positive – Be Mindful: It’s time to try…

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10 mindful habits to live a more meaningful life  – By Manish Behl
May 25, 2023

10 mindful habits to live a more meaningful life – By Manish Behl

  Make an early start: It may sound like a nightmare, but trust…

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Importance of Mindfulness For Building Better Mental And Physical Health – By Manish Behl
May 20, 2023

Importance of Mindfulness For Building Better Mental And Physical Health – By Manish Behl

Why is Mindfulness Getting Popular? Mindfulness is an ancient practice that originated…

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Mindful parenting: 6 effective ways to teach your child to be mindful and emotionally resilient- By Manish Behl
May 19, 2023

Mindful parenting: 6 effective ways to teach your child to be mindful and emotionally resilient- By Manish Behl

4. Cultivate gratitude and kindness Gratitude and kindness are positive emotions that…

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Quotes - Podcast - News

Know more about world of Mindfulness

Helping Bring Change in People and Organisations

What People Have to Say
Amit Mookim
Manish has great sincerity and energy and course content is deep.that has made me calmer and restful in mind, more responsive than reactive, better interactions with colleagues and people in general, more focus and energy, stronger will power.
Amit Mookim Managing Director - IQVIA
Chitra Ravi
Manish's expertise on the subject. I couldn't have asked for a better guide into this world of Mindfulness. A very beautiful experience to be a part of this program. I feel so re-invented that I am looking forward to the next part of my life. I am looking at Mindfulness as a way of life instead of a task like in the initial days.
Chitra Ravi Founder & CEO, Chrysallis Education
Samit Dayal
The Program helped me understand that how simple practices can help you stay calm, reduce your anxiety, increase self worth and be in the present. I liked was how our trainer Manish delivered. It was his experience, knowledge and stories that helped me to understand the concepts much better.
Samit Dayal Vice President, Education
Sheetal
Mr. Manish is an outstanding speaker. He easily engages the listeners so well throughout the 8-hour session. There was a good exchange of ideas and thoughts. I feel each one who will attend this seminar will leave the premises as a completely changed person in a positive way. Interactive session. Lot of unknown aspects were thrown light upon. Not the typical management jargons were used which is good. Very natural.
Sheetal Talati - Managing Director - Pushpa Industries
DSP Richa Jain (1)
I feel energetic and more connected to myself. It was very interactive and fun on new discoveries about myself. I learned that every person has their own struggle in life and we need to respect their struggle. Also learned that it is difficult to conceal our emotions and we should learn to read emotions of others by non-verbal communication.
Richa Jain DSP - MP Police
Ashish arora (1)
There was a treasure trove of information , tips , techniques and knowledge availiable in the Mindfulness Foundation Trainer Program. The faculty , course - content , flexibility , richness of content that , Mr. Behl brings to table is brillant . I have absolutely loved every moment of understanding Mindfulness with MIndful Science centre
Ashish Arora Head, LnD, Mediabrands
Pavan Kumar KL
Overall program has been a gift. Manish does a great job of explaining every subtle thing with great care Personally I am now able to manage a lot of situations really well . It's been a journey of it's kind which i want to carry on through out my life
Pavan Kumar KL Data & Analytics , Marketing Operations - IBM
Deeplaxmi peshwe
Mindfulness has helped me in personal and professional life to bemore tolerant and pateint . I feel more empowered now with the knowledge and tools I have learned. Manish Behl is amazing with content . he conveys knowledge so efficiently that it becomes easy to understand the concepts . Everyone must join the program
Dr. Deeplaxmi Peshwe Psychologist
Srividya Mohan
This program has helped me tune in to myself in everyday life . It helped me to be in tyhe present moment and proactive. I liked the course content , structure and support The best experience is learning under the mentorship of Mr Manish Behl Sir
Srividya Mohan Founder - Mindful Moments
Dr . Sujata Munukoti
Extremely well - curated & designed Mindfulness Trainer Program . It has right mix of self - learning and live sessions Manish Sir conducts the sessions very well. Loved the way he encourages participants and keeps them involved during the live sessions.
Dr Sujata Munukoti HOD - Psychology University of Mysore
Dilmini Udugampola
Manish’s teaching methods were really good. Everything that I have been able to grasp during the course is because of Manish's teaching and understanding expertise.
Dilmini Udugampola Deputy GM Cargill Ceylon - Sri Lanka
Reshma Raju
Manish Sir delivery of the program is phenomenal . The stories he shared were extremely valuable in understanding as well as applying Mindfulness in daily life . Mindfulness foundation trainer program is an amazing program to be part of , The program was very well -structured . It had a very good flow which helped me connect really well and easy to understand .
Reshma Raju Holistic Psychologist
Shradha Mudaliar
Program has right mix of self -based learning and live sessions that have increased my listening skills and ability to be in present moment. Manish explains the concepts in a relateable language and peer learning through participant experiences is amazing .
Shradha Mudaliar AVP - Barclays
Shambhavi Nagaraj
I chanced upon MSC to be part of Mindfulness Foundation Trainer Program. I’ve learned so much from Manish Sir; to be patient and accepting inspite of multiple interruptions. He is always smiling and always encouraging. And it happened to be a "Life-altering" move. Because I went from anxious to calm. And like it’s said calm before the storm, I’ve moved to “calm took over the storm”
Shambhavi Nagaraj Psychologist - Sweden
Dr Murli Padmanabhan
Manish Behl helped to me to crystallize the experiences and learnings of Mindfulness and Meditation & The Connection of Mindfulness with Emotional Intelligence.
Dr Murli Padmanabhan Sr. VP, Global Talent and OD, Virtusa
Gauri Joshi
Manish’s method of conveying the concept with examples was flawless and effortless like Mobius in action ! He is so amazing Through Manish's guidance I have been able to break out of the autopilot mode and create a sense of balance
Gauri Joshi Trainer and L&D Consultant
Testimonial Pictures (200 × 200 px)
Loved the simplified approach of the program and it has helped me sustain present moment awareness and develop my own emotional intelligence. I am more focused now and less distracted. Manish has been an excellent teacher all through .
Dr . Rajesh Parekh LnD Head & Coach
Sumati Bagharatta
Loved Manish’s teaching method. It was a good mix of humor with all the serious discussions which gave us time to process information. It was just so good. So fortunate to have been able to experience this program.
Sumati Bagharatta L&D, Jaipur Rugs Foundation
This session has helped me understand how to lead and absorb my emotions and also how I can work better with them with myself and people around me. Liked the workshop because it was helpful and interesting.
Shabana Menezes - Turner (HBO)
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The session was great and absolutely delightful. Would really like to practice the exercises that I learned and get back to you on its effects.
Dr. Gauri Datar Practicing Physician and Doctor
MMS Maritime India
Very motivative and overall inspiring us to think differently to bring the “positive change within us”
Sucheta Navale - MMS Maritime India
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Very interesting and mesmerising exercise. Will help us to see things from different perspective which in turn make me and my team better.
Rahil Khan MMS Maritime India
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Taught us to control our feelings before we react. Think-Process-React. It was very informative.
Pritish Dudwadkar Asst. Manager: Turner (HBO)
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I liked it because it made me focus on activities/emotions which were more driven by sub-conscious mind and to become more idealistic. I liked the workshop because of internal self-reflection.
Inderpal Singh Bindra Asst. Manager: Turner (HBO)

Glimpses into his World

Connecting with People and Bringing the Change

With a vision to bring change and work for the betterment of the world Manish took blessing from His Holiness Dalai Lama.

Manish also works with world’s best neuroscientists, international scholars, celebrities and  change makers to share knowledge and make a difference in lives and the world.

Invite Manish to Speak at your Organisation or Book a Mindfulness Session

Mindfulness, Emotional Intelligence, Neuroscience and Decision Making
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